About Ray Hinish, Pharm.D., CN, C.P.T
Certifications
Doctor of Pharmacy, UM Certified Nutritionist Licensure, NINE; AHSU Personal Trainer Certification, NSPA
Specialty Areas
- Nutrition & Diet
- Weight Management
- Nutritional Supplementation
- Weight Loss Motivation & Coaching
Interest
Working to build the most effective weight loss program in Maryland & the USA that incorporates nutrition, exercise, activity, supplementation and changes in mindset that result in lifelong weight loss.
Training Philosophy
- Diet is 80% of the picture and exercise supercharges your weight loss efforts
- Most people know what they need to do but can't seem to get themselves to do it. A good trainer and coach helps his/her client understand why they can't seem to follow through and then devise a plan to guarantee that they do.
- Helping people with weight loss is about finding the obstacles to their weight loss and helping them devise systems around those ever-present obstacles
- When you hit a wall, don't try to muscle your way through the wall...find a way around or over the wall.
- Life is meant to be enjoyed, we must find a lifestyle that helps you to achieve your weight loss and health goals while simultaneously allowing you to enjoy life
- Take a scientific approach to weight loss by starting with solid generalities and then customizing your program to fit your lifestyle, genetics and goals.
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